Wednesday, November 9, 2011

The Greenie Secret





We all want to have a glowing skin, hair and nails! And more, LOSING WEIGHT! But at the same time we want to have a great intake of minerals and vitamins in our diet. The secret is here and it doesn't take more than five minutes - but first get your blender and lets start ;)

  • 1 or 2 Bananas
  • 1/2 cup frozen peaches (alternative: all kinds of berries)
  • 1/2 cup frozen mango ( alternatives: oranges)
  • a couple handfuls of spinach
  • water
  • ice

Blend and Enjoy the taste and I promise you won't taste the greens at all!

* Tip : add milk instead of water for a breakfast smoothie


xoxo

BSF

Wednesday, October 26, 2011

Yves Saint Laurent Jewelry



With it's bold gold construction, you'll find it become your go-to accent for all the bordeaux-hued ensembles this season.




Tuesday, October 25, 2011

Stéphane Rolland's Bride


 “I aim for each season’s bride to outdo the one before. I suspect I have managed that so far. My brides are never traditional and usually reflect my dedication to modern art. I’d love to see them in a museum some day.”  - Stéphane Rolland's









Honey and Cinnamon Remedy


Changing Seasons are making us all sick and much worse we won't be able to catch up with our daily chores - a burden!!!
Obviously nobody wants to get sick.. so I'll share with you a homemade remedy I've been using since EVER! [to fight bacteria, fungi,
cure most chronic cough, cold and clear the sinuses]


Honey & Cinnamon Paste :
one tablespoon of luke warm honey with 1/4 teaspoon cinnamon powder  [ Twice a day for 3 days for best results, but it usualy cures me in 2 days]




A Beauty Bonus:
- It clears your face from pimples and spots [ apply it on the affected area every night, wash it in the morning] 

- If you are suffering from hair loss, add olive oil to the mixture. Apply it on your hair once a week for 15 minutes before washing your hair.


Xoxo
BSF